30 Hour Yin Yoga Teacher Training
Many people come to the mat expecting to continuously move, stretch, breathe, and even sweat. Actively striving can be classified as a yang practice. Spending more time quietly on the floor, allowing stillness in the body and mind can be classified as a yin practice. Initially, this can be quite difficult… being still… when we are so accustomed to constant action and noise.
Sally Delisle has been sharing the benefits of Yin yoga for over a decade. Join her 30-Hour Yin Yoga Teacher Training to learn more about this life-balancing practice.
Topics Include:
- Yin Yoga Fundamentals
- Qi and the Five Elements
- Meridian Theory
- Yoga Postures and Variations
- Benefits and Contraindications
- Intelligent Sequencing
- How Yin Yoga supports Mental Health
WHO SHOULD ATTEND
Yin Yoga is suitable for all bodies, ages, shapes, and sizes. It offers a perfect complement to more active physical workouts or yoga practices. Holding poses with the muscles relaxed for long periods of time stimulates and balances the energy flow in our body, increases joint lubrication, and even reverses common aging symptoms. In a Yin practice, we cultivate elasticity and space allowing for a deep release in the connective tissues. Combining this with mindful meditation invites your attention to the present moment.
With continuous practice, Yin yoga will increase your ability to sit for meditation, support your Yang practice, and create a more well-rounded you off the mat. Yin encourages you to learn to just “be”.
LEARNING OBJECTIVES
- Define yin, yang and restorative yoga including the benefits and contraindications of each.
- Create intelligently sequenced yin lesson plans based on Chinese medicine and meridian theory.
- Integrate use of props to safely support the body during a yin practice.
- Find and share resources for continued learning.
CERTIFICATION
TUITION
In-Person: $385
Live Online: $345
Self-Paced: $299
Includes 15 contact hours, comprehensive, downloadable fully-illustrated instructor manual, proof of attendance and certification administration. Those who complete certification also earn ChildLight Instructor Circle membership. Scholarship Opportunities & Group Discounts are available on a limited basis.
Register with a purchase order here.
Contact Us for Payment Plan Options.
Teachers are able to request the resources their students need to thrive, and that means something different for every classroom. Donor’s Choose receives classroom project requests from every corner of America, spanning every subject and grade level, so projects can be supported that match donor criteria including yoga & mindfulness training registrations, books, mats and curriculum for the classroom. Read some tips from the Horace Mann Company here.
CE HOURS / APPROVED PROVIDERS
Trainings are valid for Yoga Alliance CE hours and possible CEUs or PDPs from your credentialing organization.
Yoga Alliance
Since 2014, ChildLight Education Company has been a Yoga Alliance approved Registered Children’s Yoga School, a Registered 200 Hour Yoga School and a Registered Prenatal Yoga School providing teacher training and continuing education.
Courses4TeachersInc.
ChildLight Education Company is a Continuing Education Provider through Courses4Teachers. The credit they offer is graduate-level professional development semester credit, through the University of the Pacific, designed for salary advancement and/or to renew credentials for teachers in districts across the U.S.
Vermont Student Assistance Corp. (VSAC)
ChildLight Education Company is an approved program provider as a non-matriculated course or program that will improve the ability to get a job or encourage further study for VSAC grant recipients who are not enrolled in high school.
Department of Rehabilitation in California
ChildLight Education Company is an approved entity for training with the State of CA, Department of Rehabilitation.
***Participants have also had CE hours accepted through Athletics and Fitness Association of America (AFAA), National Council for Certified Personal Trainers (NCCPT), and the Foster Care system in addition to PT, SLP, American School Counselor Association (ASCA), and individual school districts across the country.
Upcoming Trainings
Two LIVE Online weekends on Zoom (both required for certification):
MODULE 1
Dates: 2023 dates TBD
Times: Sat & Sun 8:30-4:30 ET each day
Trainer: Sally Delisle
MODULE 2
Dates: 2023 dates TBD
Times: Sat & Sun 8:30-4:30 ET each day
Trainer: Sally Delisle
SELF-PACED LEARNING with Live Support
Get Details & Make Your Purchase in the dropdown menu below!
View a list of all upcoming trainings.
$299.00
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