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30 Hour Yin Yoga Teacher Training

Many people come to the mat expecting to continuously move, stretch, breathe, and even sweat. Actively striving can be classified as a yang practice. Spending more time quietly on the floor, allowing stillness in the body and mind can be classified as a yin practice. Initially, this can be quite difficult… being still… when we are so accustomed to constant action and noise.

Sally Delisle has been sharing the benefits of Yin yoga for over a decade. Join her 30-Hour Yin Yoga Teacher Training to learn more about this life-balancing practice.

Topics Include:

  • Yin Yoga Fundamentals
  • Qi and the Five Elements
  • Meridian Theory
  • Yoga Postures and Variations
  • Benefits and Contraindications
  • Intelligent Sequencing
  • How Yin Yoga supports Mental Health
30 Hour Yin Yoga Teacher Training
WHO SHOULD ATTEND
Yoga teachers, yoga students, and those completing a 200+ hour teacher training who are interested in balancing a fast-paced lifestyle with a passive practice are welcome to attend this 30 Hour Yin Yoga teacher training.

Yin Yoga is suitable for all bodies, ages, shapes, and sizes. It offers a perfect complement to more active physical workouts or yoga practices. Holding poses with the muscles relaxed for long periods of time stimulates and balances the energy flow in our body, increases joint lubrication, and even reverses common aging symptoms. In a Yin practice, we cultivate elasticity and space allowing for a deep release in the connective tissues. Combining this with mindful meditation invites your attention to the present moment.

With continuous practice, Yin yoga will increase your ability to sit for meditation, support your Yang practice, and create a more well-rounded you off the mat. Yin encourages you to learn to just “be”.

LEARNING OBJECTIVES
  1. Define yin, yang and restorative yoga including the benefits and contraindications of each.
  2. Create intelligently sequenced yin lesson plans based on Chinese medicine and meridian theory.
  3. Integrate use of props to safely support the body during a yin practice.
  4. Find and share resources for continued learning.
CERTIFICATION
Participants must attend the required 30 contact hours. Those who complete certification will be invited to join our ChildLight Prenatal & 200hr Instructor Circle.
TUITION

In-Person: $385
Live Online: $345
Self-Paced: $299

Includes 15 contact hours, comprehensive, downloadable fully-illustrated instructor manual, proof of attendance and certification administration. Those who complete certification also earn ChildLight Instructor Circle membership. Scholarship Opportunities & Group Discounts are available on a limited basis.

Register with a purchase order here.

Contact Us for Payment Plan Options.

Teachers are able to request the resources their students need to thrive, and that means something different for every classroom. Donor’s Choose receives classroom project requests from every corner of America, spanning every subject and grade level, so projects can be supported that match donor criteria including yoga & mindfulness training registrations, books, mats and curriculum for the classroom. Read some tips from the Horace Mann Company here.

CE HOURS / APPROVED PROVIDERS

Trainings are valid for Yoga Alliance CE hours and possible CEUs or PDPs from your credentialing organization.

Yoga and Mindfulness for Children

Yoga Alliance
Since 2014, ChildLight Education Company has been a Yoga Alliance approved Registered Children’s Yoga School, a Registered 200 Hour Yoga School and a Registered Prenatal Yoga School providing teacher training and continuing education.

Courses4TeachersInc.
ChildLight Education Company is a Continuing Education Provider through Courses4Teachers. The credit they offer is graduate-level professional development semester credit, through the University of the Pacific, designed for salary advancement and/or to renew credentials for teachers in districts across the U.S.

Vermont Student Assistance Corp. (VSAC)
ChildLight Education Company is an approved program provider as a non-matriculated course or program that will improve the ability to get a job or encourage further study for VSAC grant recipients who are not enrolled in high school.

 

Department of Rehabilitation in California
ChildLight Education Company is an approved entity for training with the State of CA, Department of Rehabilitation.

 

***Participants have also had CE hours accepted through Athletics and Fitness Association of America (AFAA), National Council for Certified Personal Trainers (NCCPT), and the Foster Care system in addition to PT, SLP, American School Counselor Association (ASCA), and individual school districts across the country.

Upcoming Trainings

Two LIVE Online weekends on Zoom (both required for certification):

MODULE 1
Dates:
2023 dates TBD
Times: Sat & Sun 8:30-4:30 ET each day
Trainer: Sally Delisle

MODULE 2
Dates:
2023 dates TBD
Times: Sat & Sun 8:30-4:30 ET each day
Trainer: Sally Delisle

SELF-PACED LEARNING with Live Support
Get Details & Make Your Purchase in the dropdown menu below!

View a list of all upcoming trainings.

$299.00

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* Please review our Terms & Conditions and FAQs before making your purchase.

Need a Facts Sheet to present to your organization? Download the PDF here.

TRAINING FEEDBACK

"Great insight on mindfulness and being present. Our trainer had great energy and was very informative. We need a full day of this."

Katie L., Teacher
ChildLight Education Company
2020-12-18T22:06:51-05:00
"Great insight on mindfulness and being present. Our trainer had great energy and was very informative. We need a full day of this." Katie L., Teacher
"Keep doing what you are doing! This was a great training for the end of our school year. The activities you shared for calming and redirecting are things everyone can do. I am fully satisfied."

Diane E.
ChildLight Education Company
2020-12-18T21:18:42-05:00
"Keep doing what you are doing! This was a great training for the end of our school year. The activities you shared for calming and redirecting are things everyone can do. I am fully satisfied." Diane E.
"I feel I was given the information, tips and practice to effectively teach to this age group."

Tyler W., Teacher
ChildLight Education Company
2020-12-18T22:08:18-05:00
"I feel I was given the information, tips and practice to effectively teach to this age group." Tyler W., Teacher
"I loved all the examples and stressing the importance of children crawling and bilateral integration. Thank you stressing happy movement of the spine with the five movements too."

Jenn P., Occupational Therapist
ChildLight Education Company
2020-12-18T22:09:41-05:00
"I loved all the examples and stressing the importance of children crawling and bilateral integration. Thank you stressing happy movement of the spine with the five movements too." Jenn P., Occupational Therapist
"This training is relevant for anyone working with children an any capacity, parent, teacher, counselor, etc. Developing resiliency skills / healing trauma through a life long positive practice that includes all children is a no brainer! It's ALL GOOD!"

Valerie B.
ChildLight Education Company
2020-12-18T22:05:48-05:00
"This training is relevant for anyone working with children an any capacity, parent, teacher, counselor, etc. Developing resiliency skills / healing trauma through a life long positive practice that includes all children is a no brainer! It's ALL GOOD!" Valerie B.
"Above and beyond my expectations. I learned much more than I imagined coming into the training."

Edward S.
ChildLight Education Company
2020-12-18T22:09:03-05:00
"Above and beyond my expectations. I learned much more than I imagined coming into the training." Edward S.
"I took something away from it that I can implement into my classroom. I really enjoyed the Guided Meditations."

Justin L., Teacher
ChildLight Education Company
2020-12-18T22:08:43-05:00
"I took something away from it that I can implement into my classroom. I really enjoyed the Guided Meditations." Justin L., Teacher
"We are still talking about this training and the experience. I was able to try a little bit with my PE 10 fitness class. The kids loved the breathing. Not very often our kids can sit back and relax/reflect. Thank you again for taking the time."

Jamie Z., Teacher
ChildLight Education Company
2020-12-18T22:07:22-05:00
"We are still talking about this training and the experience. I was able to try a little bit with my PE 10 fitness class. The kids loved the breathing. Not very often our kids can sit back and relax/reflect. Thank you again for taking the time." Jamie Z., Teacher
"The Trauma-Informed Yoga and Mindfulness professional development workshop was extremely informative and engaging. The instructor did a wonderful job of balancing sharing content knowledge, discussion, and physical practice. The tools and trauma informed practices presented will be simple to bring back to my classroom and beneficial for the scholars. The workshop provides both specific strategies and a trauma-informed lens to view your current practices through. I highly recommend attending!

Stephanie T.
ChildLight Education Company
2020-12-18T22:06:21-05:00
"The Trauma-Informed Yoga and Mindfulness professional development workshop was extremely informative and engaging. The instructor did a wonderful job of balancing sharing content knowledge, discussion, and physical practice. The tools and trauma informed practices presented will be simple to bring back to my classroom and beneficial for the scholars. The workshop provides both specific strategies and a trauma-informed lens to view your current practices through. I highly recommend attending! Stephanie T.
"The training more than met my expectations, very useful. The manual is very user friendly with lots of information."

Curt H., Teacher
ChildLight Education Company
2020-12-18T22:07:54-05:00
"The training more than met my expectations, very useful. The manual is very user friendly with lots of information." Curt H., Teacher
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ChildLight Education Company