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200 Hour Registered Yoga School

200 Hour Registered Yoga School​

Earn the Yoga Alliance Registered Yoga Teacher designation (RYT) in ChildLight’s 200 Hour Registered Yoga School and gain a solid understanding of all aspects of the practice of yoga. Our program includes:

  • Postures (Asana)
  • Breathing Techniques (Pranayama)
  • Teaching Methodology for leading a safe and intelligently sequenced class
  • Lecture and discussion on yogic philosophy, mindfulness, mental health, meditation, and SEL
  • Anatomy and Physiology
  • Practices to support your growth as an inspirational and unique teacher
200 Hour Registered Yoga School
I had a fantastic experience completing my 200 Hour Registered Yoga School training virtually through ChildLight. Sally and Megan were professional, enthusiastic, inspiring, patient and organized. I am amazed at all the topics we covered, the in-depth meaningful conversations, time for listening, discussing, observing, reading, practicing, journaling and evolving. When the last day of training came to a close, I was left with a desire to learn more, continue practicing and an excitement about bringing yoga to my daily life. I am so excited to continue my yoga journey and am very grateful to ChildLight for providing me with a well-rounded, solid foundation. ~ Karen C.

Meet Your Trainers

LEARNING OBJECTIVES
  1. Sequence and instruct a safe, inclusive, and effective alignment-based yoga class.
  2. Understand the relationship between postures, breathing techniques and the autonomic nervous system.
  3. Understand breathing mechanics, the self-regulation benefits and skills to teach breathing techniques effectively.
  4. Knowledge of the lineage of yoga, philosophy, mindfulness, meditation, SEL and ethical guidelines for the practice.
  5. Develop awareness of teaching and learning styles practicing how to incorporate adaptations/modifications with ease and grace for an inclusive class.
  6. Understand the definition of trauma and best teaching practices for supporting mental health and wellness by teaching through a trauma informed lens.
  7. Find new and appropriate ways to use sound and develop an increased knowledge of the Sanskrit language with the option of incorporating chanting and mantra into the practice.
  8. Know how to find support, tools and resources for continuous learning.
TUITION OPTIONS

LIVE ONLINE PAID IN FULL: Before EBD: $1,900 / Thereafter: $2,100*
*Tuition must be paid in full one week prior to training start date

PAYMENT PLAN: $2,100
Payment Plan Terms: A non-refundable deposit of $500 at the time of registration will be applied to the total tuition. For the remainder of the balance, we offer monthly payments through Affirm. No refunds.

ROLLING ADMISSION/SELF-PACED: $1,900

Register with a purchase order here.

FAQS & ANSWERS

Is there credit for training completed outside of ChildLight’s Training Program?
Due to our relationship with the Yoga Alliance, and the thorough, specific nature of our school’s curriculum, we do not provide credit for any training completed outside of ChildLight’s 200 Hour Registered Yoga School Training Program.

How much time will I need to study outside of the program schedule?
Prior to the start of the training, we ask that you read the text, True Yoga by Jennie Lee, in preparation for our philosophy discussions. There will be additional required study outside of the scheduled program hours.

Is there a written test that must be passed for certification?
In order to complete the certification process, you must take a written, take-home, open book exam. Details about this exam will be shared toward the end of our time together.

Still have questions?
For more information about ChildLight Teacher Trainings, contact our Director of Trainings here.

CE HOURS / APPROVED PROVIDERS

Trainings are valid for Yoga Alliance CE hours and possible CEUs or PDPs from your credentialing organization.

Yoga and Mindfulness for Children

Yoga Alliance
Since 2014, ChildLight Education Company has been a Yoga Alliance approved Registered Children’s Yoga School, a Registered 200 Hour Yoga School and a Registered Prenatal Yoga School providing teacher training and continuing education.

Courses4TeachersInc.
ChildLight Education Company is a Continuing Education Provider through Courses4Teachers. The credit they offer is graduate-level professional development semester credit, through the University of the Pacific, designed for salary advancement and/or to renew credentials for teachers in districts across the U.S.

Vermont Student Assistance Corp. (VSAC)
ChildLight Education Company is an approved program provider as a non-matriculated course or program that will improve the ability to get a job or encourage further study for VSAC grant recipients who are not enrolled in high school.

 

Department of Rehabilitation in California
ChildLight Education Company is an approved entity for training with the State of CA, Department of Rehabilitation.

 

***Participants have also had CE hours accepted through Athletics and Fitness Association of America (AFAA), National Council for Certified Personal Trainers (NCCPT), and the Foster Care system in addition to PT, SLP, American School Counselor Association (ASCA), and individual school districts across the country.

Upcoming Trainings

Stay tuned for Summer 2023 Live Online Dates!

We offer rolling admission for our 200-Hour Program. Through a combination of self-paced work and mentorship from ChildLight co-owners, Sally & Megan, many people have successfully graduated from our program in this format. Reach out to us to learn more!

* Please review our Terms & Conditions and FAQs before making your purchase.

Need a Facts Sheet to present to your organization? Download the PDF here.

After your 200 Hour Registered Yoga School application is submitted, you will receive additional information.

  • If you were referred by someone, please indicate the person’s name.
  • Please include how long you have been practicing yoga and what style(s) of practice you prefer.

  • After submission of this application, you will receive an email that includes additional information on how to get started.
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TRAINING FEEDBACK

"I took something away from it that I can implement into my classroom. I really enjoyed the Guided Meditations."

Justin L., Teacher
ChildLight Education Company
2020-12-18T22:08:43-05:00
"I took something away from it that I can implement into my classroom. I really enjoyed the Guided Meditations." Justin L., Teacher
"The training more than met my expectations, very useful. The manual is very user friendly with lots of information."

Curt H., Teacher
ChildLight Education Company
2020-12-18T22:07:54-05:00
"The training more than met my expectations, very useful. The manual is very user friendly with lots of information." Curt H., Teacher
"I loved all the examples and stressing the importance of children crawling and bilateral integration. Thank you stressing happy movement of the spine with the five movements too."

Jenn P., Occupational Therapist
ChildLight Education Company
2020-12-18T22:09:41-05:00
"I loved all the examples and stressing the importance of children crawling and bilateral integration. Thank you stressing happy movement of the spine with the five movements too." Jenn P., Occupational Therapist
"I feel I was given the information, tips and practice to effectively teach to this age group."

Tyler W., Teacher
ChildLight Education Company
2020-12-18T22:08:18-05:00
"I feel I was given the information, tips and practice to effectively teach to this age group." Tyler W., Teacher
"Keep doing what you are doing! This was a great training for the end of our school year. The activities you shared for calming and redirecting are things everyone can do. I am fully satisfied."

Diane E.
ChildLight Education Company
2020-12-18T21:18:42-05:00
"Keep doing what you are doing! This was a great training for the end of our school year. The activities you shared for calming and redirecting are things everyone can do. I am fully satisfied." Diane E.
"Above and beyond my expectations. I learned much more than I imagined coming into the training."

Edward S.
ChildLight Education Company
2020-12-18T22:09:03-05:00
"Above and beyond my expectations. I learned much more than I imagined coming into the training." Edward S.
"Great insight on mindfulness and being present. Our trainer had great energy and was very informative. We need a full day of this."

Katie L., Teacher
ChildLight Education Company
2020-12-18T22:06:51-05:00
"Great insight on mindfulness and being present. Our trainer had great energy and was very informative. We need a full day of this." Katie L., Teacher
"This training is relevant for anyone working with children an any capacity, parent, teacher, counselor, etc. Developing resiliency skills / healing trauma through a life long positive practice that includes all children is a no brainer! It's ALL GOOD!"

Valerie B.
ChildLight Education Company
2020-12-18T22:05:48-05:00
"This training is relevant for anyone working with children an any capacity, parent, teacher, counselor, etc. Developing resiliency skills / healing trauma through a life long positive practice that includes all children is a no brainer! It's ALL GOOD!" Valerie B.
"The Trauma-Informed Yoga and Mindfulness professional development workshop was extremely informative and engaging. The instructor did a wonderful job of balancing sharing content knowledge, discussion, and physical practice. The tools and trauma informed practices presented will be simple to bring back to my classroom and beneficial for the scholars. The workshop provides both specific strategies and a trauma-informed lens to view your current practices through. I highly recommend attending!

Stephanie T.
ChildLight Education Company
2020-12-18T22:06:21-05:00
"The Trauma-Informed Yoga and Mindfulness professional development workshop was extremely informative and engaging. The instructor did a wonderful job of balancing sharing content knowledge, discussion, and physical practice. The tools and trauma informed practices presented will be simple to bring back to my classroom and beneficial for the scholars. The workshop provides both specific strategies and a trauma-informed lens to view your current practices through. I highly recommend attending! Stephanie T.
"We are still talking about this training and the experience. I was able to try a little bit with my PE 10 fitness class. The kids loved the breathing. Not very often our kids can sit back and relax/reflect. Thank you again for taking the time."

Jamie Z., Teacher
ChildLight Education Company
2020-12-18T22:07:22-05:00
"We are still talking about this training and the experience. I was able to try a little bit with my PE 10 fitness class. The kids loved the breathing. Not very often our kids can sit back and relax/reflect. Thank you again for taking the time." Jamie Z., Teacher
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ChildLight Education Company