Workshops & Events

ChildLight has been offering yoga-based workshops for expectant parents, babies, toddlers, kids, teens, adults and families since 2005. Now, you can join us virtually from anywhere in the world!

See below for a full description, dates and registration. Please check out our FAQ page and Terms and Conditions for important information.

yoga-based workshops

House Yoga To Benefit The ChildLight Scholarship Fund

We have seen a tremendous increase in scholarship requests over the last year. We get it. Things are expensive right now! It has always been important to us to keep our trainings affordable and accessible to all. For this reason, we award approximately $10,000 annually in scholarships. Your participation in this donation-based all-levels yoga class will allow us to award even more scholarships in 2023!

yoga-based workshops

ChildLight Check-Ins!

These FREE check-ins are open to anyone who has attended a ChildLight training and may be seeking support, community & connection. Our highly credentialed, experienced trainers facilitate these meetups and will offer inspirational resources to take with you to integrate into your future yoga & mindfulness classes!

yoga-based workshops

EFT for Children and Teens

EFT is an evidence-based practice that involves tapping the energy meridians of the face and body. It has been shown to help with stress, anxiety, fatigue and sleep issues. Learn how to share EFT effectively, and even within the yoga class setting. This workshop is for adults who work with children & teens.

yoga-based workshops

Yoga & Mindfulness for Youth Lesson Planning Workshop

This two-hour workshop is intended for those who have attended the ChildLight Yoga & Mindfulness for Children Teacher Training and are interested in additional support and practice creating and sharing Lesson Plans for ages 2-12+. 

Navigating Health Cautions & Considerations in a Gentle Yoga Class

If you have attended the Gentle Yoga for Seniors Teacher Training, you may attend this follow-up gathering with Megan Morris. This 2-hour workshop will go more in-depth about how to support your gentle yoga students when they come to class with specific health concerns.

Restorative Yoga Training

This training will provide you with a clear understanding of Restorative Yoga as well as an opportunity to explore the art and skill of teaching Restorative Yoga. You will leave equipped with tools for building an at-home restorative practice, incorporating restorative postures into your group classes, and a clear understanding of the physical, emotional and spiritual aspects of Restorative Yoga.

Kids Korner Book Group

Join former librarian, Meg Durkin, LIVE on Zoom! This quarterly meeting is for adults and focuses on children’s picture books. We will start with centering exercises then move into an hour-long discussion, finishing with a guided closing exercise.