Oct 10, 2015 | Benefits of Yoga for Kids, Kids Yoga Teacher Tips, Yoga for Teens
When you are trying to create a safe space for tweens, it isn’t as simple as covering the outlets, moving the candles, tying up the curtains, or listing some safety rules. Tweens need to feel emotionally safe so they can trust the teacher and the other students and...
Mar 29, 2012 | Benefits of Yoga for Kids
Even if you’re familiar with the many benefits of yoga, the thought of your child practicing yoga, sitting quietly, breathing, and stretching can be difficult to imagine. It’s even harder to imagine that our children are stressed and need tools for relaxation and...
Nov 13, 2010 | Kids Yoga Teacher Tips, What's on My Mind Today..., Yoga for Schools & Classrooms
We've all had children with challenging behavior in our classes, whether in school or in the studio. And we all know just how much this behavior can take your class off task if we allow it to. Recently, I received the following email from a former...
