Aug 27, 2020 | Nutrition and Health, Wellness, What's on My Mind Today...
Sally Quadruple Dog Dared me to put my phone away for four days while on vacation. Sally Quadruple Dog Dared me to put my phone away for four days while on vacation. In a flash, I felt so many feelings! The strongest of which were FOMO, anxiety, excitement and...
Sep 26, 2019 | Family, What's on My Mind Today..., Yoga and Parenting
More and more I feel like we, as a society, are collectively failing at adulting. After getting back from an amazing vacation a few months ago, I realized that my day to day was sometimes completely void of any of the true joys of adulting (RE: Doing whatever we want...
Jun 28, 2019 | Family, Product Reviews - Family, Product Reviews - Kids Yoga
There’s something about sitting on a chair at the park, pool, beach or wherever your summer plans take you with a good book in your hands. Reading can feed the mind, soothe the soul, and transport you into different worlds. Whether its mindfulness, non-fiction,...
