Mar 29, 2012 | Benefits of Yoga for Kids
Even if you’re familiar with the many benefits of yoga, the thought of your child practicing yoga, sitting quietly, breathing, and stretching can be difficult to imagine. It’s even harder to imagine that our children are stressed and need tools for relaxation and...
Feb 28, 2012 | Benefits of Yoga for Kids, Kids Yoga: In the News, What's on My Mind Today..., Yoga for Schools & Classrooms
A recent Chicago Tribune article titled, Yoga in the Classroom, highlighted the benefits of school-based yoga programs. In it, Dr. Michelle Riba, professor of psychiatry at the University of Michigan, and past president of the American Psychiatric Association, made an...
Dec 20, 2011 | Contests, Family, Product Reviews - Family, Product Reviews - Kids Yoga
Here at ChildLight Yoga and Yoga 4 Classrooms, we’re big believers in using imagination-based techniques for relaxation, play and staying healthy. …In her book, The Power of Your Child’s Imagination: How to Transform Stress and Anxiety into Joy and Success (a...
Aug 28, 2011 | Family, Product Reviews - Kids Yoga
Whether used at sitting or meditation cushions, for gentle heart openers, or to drape across while coloring, journaling or lounging, the EnviroKid cushions have absolutely earned a place at ChildLight Yoga Studio. Once upon a time, our kids' yoga studio had...
