Nov 15, 2017 | Benefits of Yoga for Kids, Family, Kids Yoga Teacher Tips, Yoga Class Plan, Yoga Games
Consistently expressing gratitude helps children learn how to cultivate positivity and happiness from within. The following sequence is a great go-to for Thanksgiving-themed yoga classes, however, I use it all year round! OPENING: Read several definitions of the word...
Nov 28, 2015 | Benefits of Yoga for Kids, Family, Yoga for Teens, Yoga Philosophy
Like yoga, gratitude is a practice. Here are 5 simple ways to share gratitude practices with your teens. Gratitude…we hear this word over and again. What does it mean anyway? Dictionary.com defines the word grateful as “warmly or deeply appreciative of kindness...