Mar 4, 2019 | Benefits of Yoga for Kids, Seva, Yoga for Teens
What is considered “cool” for tweens and teens these days? Too often it’s related to the latest phone or social media event. Other times it’s cool to have a special talent or know how, or to be a good athlete. On a recent trip, I had the opportunity to bond with...
Jun 11, 2018 | ChildLight News & Events, Family, Kids Yoga: In the News
Last summer, Dani Orender, 500RYT, took FIVE ChildLight Yoga teacher trainings back-to-back at our Summer Training Immersion! We caught up with Dani and asked her to share the details of her experience. May this interview be of benefit to those of you...
Sep 7, 2017 | Benefits of Yoga for Kids, Family, Kids Yoga: In the News, Nutrition and Health, What's on My Mind Today..., Yoga and Parenting, Yoga for Teens
A relaxing yoga routine before your child’s bedtime could be the answer to the “bedtime blues,” providing the perfect sleep solution by helping your child shift from having a busy, distracted mind to focusing their attention and calming the nervous...
Mar 16, 2016 | Benefits of Yoga for Kids, Yoga for Teens
As I became more involved teaching yoga to adolescents, I craved more training resources specific to teens, their unique stressors and developmental considerations. The ChildLight Yoga for Teens Teacher Training brought me to a level of understanding that has...
Nov 28, 2015 | Benefits of Yoga for Kids, Family, Yoga for Teens, Yoga Philosophy
Like yoga, gratitude is a practice. Here are 5 simple ways to share gratitude practices with your teens. Gratitude…we hear this word over and again. What does it mean anyway? Dictionary.com defines the word grateful as “warmly or deeply appreciative of kindness...
