Mar 16, 2016 | Benefits of Yoga for Kids, Yoga for Teens
As I became more involved teaching yoga to adolescents, I craved more training resources specific to teens, their unique stressors and developmental considerations. The ChildLight Yoga for Teens Teacher Training brought me to a level of understanding that has...
Oct 10, 2015 | Benefits of Yoga for Kids, Kids Yoga Teacher Tips, Yoga for Teens
When you are trying to create a safe space for tweens, it isn’t as simple as covering the outlets, moving the candles, tying up the curtains, or listing some safety rules. Tweens need to feel emotionally safe so they can trust the teacher and the other students and...
Mar 4, 2012 | ChildLight News & Events, What's on My Mind Today..., Yoga for Teens
The Seacoast yoga community launchesn the Teen Yoga Network to make the benefits of yoga accessible to teens. Free classes are now available to teens ages 14 – 17 at over fifteen participating yoga studios. The Seacoast yoga community is launching the Teen Yoga...
Sep 6, 2009 | Benefits of Yoga for Kids, ChildLight News & Events, Kids Yoga Teacher Tips, Yoga for Teens
I physically cringe when I think back to Jr. High and High School. Yes, it was fun and if you asked my classmates, they would probably say I was one of the 'popular kids' (whatever that means). But inside I really never felt like I truly fit in. I felt I was...
