Nov 15, 2017 | Benefits of Yoga for Kids, Family, Kids Yoga Teacher Tips, Yoga Class Plan, Yoga Games
Consistently expressing gratitude helps children learn how to cultivate positivity and happiness from within. The following sequence is a great go-to for Thanksgiving-themed yoga classes, however, I use it all year round! OPENING: Read several definitions of the word...
Sep 25, 2017 | Benefits of Yoga for Kids, Family, Kids Yoga Teacher Tips, Kids Yoga: In the News
 Children’s yoga has many benefits for kids including, better concentration, increased physical activity, improved relationships with peers and stress management. However, all of the things we know about teaching yoga have been focused on those with natural hearing....
Oct 10, 2015 | Benefits of Yoga for Kids, Kids Yoga Teacher Tips, Yoga for Teens
When you are trying to create a safe space for tweens, it isn’t as simple as covering the outlets, moving the candles, tying up the curtains, or listing some safety rules. Tweens need to feel emotionally safe so they can trust the teacher and the other students and...
Jul 7, 2011 | What's on My Mind Today..., Yoga for Schools & Classrooms
“Do you really think you can get 20 kids to focus at one time?” a staff member remarked on the morning of Field Day as I walked down the hall in my yoga clothes, ready, yet a little nervous for what the morning would hold. “We’ll see!” I...
Dec 24, 2010 | Family, Yoga and Parenting, Yoga Philosophy
'Tis the season of giving. No matter which holiday you celebrate, these words ring out loud and clear as we prepare for the turning of the new year. But is giving a seasonal event? According to yoga's...
