Mar 16, 2016 | Benefits of Yoga for Kids, Yoga for Teens
As I became more involved teaching yoga to adolescents, I craved more training resources specific to teens, their unique stressors and developmental considerations. The ChildLight Yoga for Teens Teacher Training brought me to a level of understanding that has...
Jan 5, 2014 | Benefits of Yoga for Kids, Family, Yoga and Parenting
Sharing yoga as a family is not only fun, but has the power to strengthen the family unit. A strong family breeds well-adjusted children who are positively connected to those who love them and are empowered to reflect that love out into the world. Here are 6 Ways Yoga...
Dec 20, 2011 | Contests, Family, Product Reviews - Family, Product Reviews - Kids Yoga
Here at ChildLight Yoga and Yoga 4 Classrooms, we’re big believers in using imagination-based techniques for relaxation, play and staying healthy. …In her book, The Power of Your Child’s Imagination: How to Transform Stress and Anxiety into Joy and Success (a...
Mar 29, 2010 | Family, What's on My Mind Today..., Yoga and Parenting, Yoga for Schools & Classrooms
It’s 6:55 on a Friday morning. It’s one of those unkind days in March, when the sky is spitting rain and snow and sleet – all at the same time. Especially cruel after sun and 65 degrees just yesterday. We are not a family of early risers, so...
