Mar 2, 2021 | COVID19, Family, Nutrition and Health, Wellness, What's on My Mind Today..., Yoga and Parenting, Yoga for Teens
The coronavirus pandemic has reminded us that humans are resilient. Like many adults, though, teenagers have never experienced the kind of uncertainty they are feeling now. In having to deal with the pandemic, teens have lost key moments in their lives. Many have...
Aug 2, 2019 | Benefits of Yoga for Kids, Family, Product Reviews - Family, Product Reviews - Kids Yoga
We may be halfway through summer but there is still plenty of time to read a good book! Take a look at these recommendations from ChildLight Yoga Trainers and Certified Instructors! "Bee Calm: The Buzz on Yoga," by Frank Sileo –...
Mar 2, 2012 | What's on My Mind Today..., Yoga for Schools & Classrooms
The Academic, Social, and Emotional Learning Act of 2011, HR 2437 will expand the availability of programs that teach students skills such as problem‐solving, conflict resolution, responsible decision-making, relationship building, goal‐setting, and self discipline....
Sep 15, 2011 | Benefits of Yoga for Kids
Engagement in regular Yoga classes for kids promotes physical, psychological and social health and wellbeing. On a purely physical level, Yoga classes that are structured for kids help to facilitate an active, healthy lifestyle. Psychologically, a regular practice of...