May 8, 2019 | 95hr Graduate Interviews, Benefits of Yoga for Kids, Seva, Trauma Informed Yoga
This is a personal perspective of an individual service experience of a Certified ChildLight Yoga Instructor. Articles, interviews and other communications shared by ChildLight Yoga, LLC are intended to demonstrate the reach and impact of yoga and mindfulness...
Mar 4, 2019 | Benefits of Yoga for Kids, Seva, Yoga for Teens
What is considered “cool” for tweens and teens these days? Too often it’s related to the latest phone or social media event. Other times it’s cool to have a special talent or know how, or to be a good athlete. On a recent trip, I had the opportunity to bond with...
Dec 24, 2010 | Family, Yoga and Parenting, Yoga Philosophy
'Tis the season of giving. No matter which holiday you celebrate, these words ring out loud and clear as we prepare for the turning of the new year. But is giving a seasonal event? According to yoga's...
Mar 16, 2010 | Yoga for Teens
I teach yoga each week to a group of suicidal teens who reside at a local youth shelter. The opportunity always leaves me with a sense of satisfaction and happiness; I feel an absolute glow afterwards. My job is to facilitate an experience for these tender youth to...
