Nov 15, 2017 | Benefits of Yoga for Kids, Family, Kids Yoga Teacher Tips, Yoga Class Plan, Yoga Games
Consistently expressing gratitude helps children learn how to cultivate positivity and happiness from within. The following sequence is a great go-to for Thanksgiving-themed yoga classes, however, I use it all year round! OPENING: Read several definitions of the word...
Mar 17, 2010 | Product Reviews - Kids Yoga
Just like adults, kids can have a hard time settling down at the end of the day. Storybooks are a tried-and-true bedtime ritual, offering families the opportunity to connect before drifting off to sleep. We all know how much easier it is for a child to...
Mar 16, 2010 | Yoga for Teens
I teach yoga each week to a group of suicidal teens who reside at a local youth shelter. The opportunity always leaves me with a sense of satisfaction and happiness; I feel an absolute glow afterwards. My job is to facilitate an experience for these tender youth to...
