Mar 10, 2021 | Benefits of Yoga for Kids, Family, Wellness, What's on My Mind Today..., Yoga and Parenting, Yoga Philosophy
New House Rules: Yamas and Niyamas Sibling fighting has kicked into high gear at our house this week and it is an unfamiliar, very unpleasant new life stage. As an only child, growing up with only a few extended family members nearby, I have virtually no experience...
Nov 12, 2017 | Benefits of Yoga for Kids, Kids Yoga Teacher Tips, Trauma Informed Yoga, Yoga for Children & Teens with Special Needs
Tell us about yourself. I’m a pretty passionate person; passionate about my life and my work. I’m a mother of adult children, have two grandchildren and a husband of 25 years. My parents and grandmother are living so I am blessed to have 5...
Aug 26, 2013 | ChildLight News & Events
Join ChildLight Yoga and 16 other yoga studios in the Greater Seacoast Area offering the Seacoast Yoga Passport to celebrate National Yoga Month in September, sponsored by SATYA (Seacoast Area of Teachers of Yoga in Action). SATYA created the program to encourage...
Apr 22, 2011 | Kids Yoga Teacher Tips, Yoga for Teens, Yoga Philosophy
In this day and age, when our nightly news is filled with terrifying stories from around the globe, it can sometimes be difficult to think of trusting others. However, without the ability to see the kindness or genuineness in others, we are left lonely and separated...
Jul 17, 2010 | Yoga and Parenting, Yoga for Babies & Toddlers, Yoga for Teens, Yoga Philosophy
This is the second in a series of articles about teaching Yamas and Niyamas to children. Lying is a difficult subject to broach with kids. As parents, catching our kids in a lie can upset and disappoint us, especially if it's a pattern. We may...