Sep 18, 2023 | Blog, Mental Health, Mindfulness, Wellness, Yoga Philosophy
Contentment : con·tent·ment : /kənˈtentm(ə)nt/ “a state of happiness and satisfaction.” Our consumerism society is dependent on its members believing that they need to acquire things in order to achieve satisfaction and happiness. We are taught that we...
Mar 10, 2021 | Benefits of Yoga for Kids, Family, Wellness, What's on My Mind Today..., Yoga and Parenting, Yoga Philosophy
New House Rules: Yamas and Niyamas Sibling fighting has kicked into high gear at our house this week and it is an unfamiliar, very unpleasant new life stage. As an only child, growing up with only a few extended family members nearby, I have virtually no experience...
