Jan 5, 2014 | Benefits of Yoga for Kids, Family, Yoga and Parenting
Sharing yoga as a family is not only fun, but has the power to strengthen the family unit. A strong family breeds well-adjusted children who are positively connected to those who love them and are empowered to reflect that love out into the world. Here are 6 Ways Yoga...
Nov 3, 2010 | Benefits of Yoga for Kids, Kids Yoga Teacher Tips, Yoga for Teens
Helping children to understand why they are learning yoga is critical to gaining their buy-in and long-term commitment to the practice. Yes, it is fun. But, it’s also very beneficial for over all health and well-being. Knowing a little bit about...