Apr 3, 2018 | 95hr Graduate Interviews, Benefits of Yoga for Kids, ChildLight News & Events, Kids Yoga: In the News
ChildLight Yoga’s recent 95-hour Registered Children’s Yoga School graduate, Kathleen Belonga, saw a strong need for yoga and mindfulness in her hometown of St. Joseph, MI. We hope you enjoy learning about her journey as much as we did! How did you...
Mar 2, 2018 | Benefits of Yoga for Kids, ChildLight News & Events
ChildLight Yoga’s most recent 95-hour Registered Children’s Yoga School graduate, Pat Cavit, joined us for our entire Annual Summer Training Immersion in 2016! She traveled coast-to-coast, all the way from her home in Seattle, Washington to our home training center in...
Aug 14, 2017 | Benefits of Yoga for Kids, Family, Product Reviews - Kids Yoga, Yoga Philosophy
I have read many books on the subject of mindfulness and in particular with regards to teens. Since becoming a yoga teacher, the one I return to time and time again for guidance is Buddha's Brain, by Rick Hanson, with Richard Mendius. Yes, there is...
