Mar 19, 2019 | 95hr Graduate Interviews, Benefits of Yoga for Kids, ChildLight News & Events
1. How did you find your way to ChildLight Yoga? I have long known the benefits of yoga for myself, but after the birth of my first child and a difficult postpartum experience, I found that attending a mommy and me class with my new baby really helped me find a...
Apr 3, 2018 | 95hr Graduate Interviews, Benefits of Yoga for Kids, ChildLight News & Events, Kids Yoga: In the News
ChildLight Yoga’s recent 95-hour Registered Children’s Yoga School graduate, Kathleen Belonga, saw a strong need for yoga and mindfulness in her hometown of St. Joseph, MI. We hope you enjoy learning about her journey as much as we did! How did you...