Jun 1, 2010 | Kids Yoga Teacher Tips, Yoga Philosophy
This post is the first in a series focused on sharing yoga's principles (universal principles, by the way!) with children. The principles to be discussed are loosely based on Patanjali’s Yamas (attitudes or values) and Niyamas (personal healthy...
May 4, 2010 | Kids Yoga Teacher Tips, What's on My Mind Today..., Yoga for Schools & Classrooms, Yoga Philosophy
This is the first of a two-part series on incorporating children's books into a yoga class or home practice with kids. Here we focus on the ChildLight Yoga Team's suggestions and title picks. When I began teaching kids yoga, one of my...
Mar 14, 2010 | Benefits of Yoga for Kids, Yoga and Parenting, Yoga Philosophy
Today it happened…the completely shocking, utterly amazing and all-around baffling thing occurred…my kids cleaned their rooms! After weeks of begging and pleading with the world’s biggest mess makers, I arrived home today to find two tidy bedrooms...
