Sep 2, 2021 | Blog, Wellness, What's on My Mind Today..., Yoga Philosophy
September was designated National Yoga Month in 2009 by the Department of Health & Human Services as a way to raise awareness, educate and promote the health benefits of yoga and a healthy lifestyle. Want to join in the celebration? 1. Learn about the practice....
Apr 25, 2011 | Kids Yoga Teacher Tips, Product Reviews - Kids Yoga, Yoga for Schools & Classrooms
As fun as yoga is for kids, many enjoy themselves more with a prop or other object to lead their practice. Yoga cards are great ways to learn individual poses as well as sequences, and Christine Ristuccia’s deck, “Learn with Yoga-ABC Yoga Cards for Kids” has the added...
Nov 3, 2010 | Benefits of Yoga for Kids, Kids Yoga Teacher Tips, Yoga for Teens
Helping children to understand why they are learning yoga is critical to gaining their buy-in and long-term commitment to the practice. Yes, it is fun. But, it’s also very beneficial for over all health and well-being. Knowing a little bit about...
Jun 11, 2010 | Yoga and Parenting, Yoga for Teens, Yoga Philosophy
ChildLight Yoga's Lisa Flynn posted an introductory article, Practice Peace: Yoga Principles for Children #1, which discussed supporting the practice and understanding of peace for children. This follow-up article...
