Dec 15, 2017 | Benefits of Yoga for Kids, Family, Yoga and Parenting
Ask any parent around the holidays if they are stressed and you most likely will hear them answer, “Yes!” There are cards to be sent, presents to be bought, wrapped, hidden, or delivered; food to be purchased, meals to be prepared, and don’t forget about decorating!...
Oct 13, 2010 | Kids Yoga Teacher Tips, Yoga Games
Young or old, children love obstacles courses. A kids’ yoga obstacle course is a completely non-competitive activity that builds strength, flexibility, focus and balance skills while allowing children to move around in a structured format. Best of all, there is...
