Dec 20, 2011 | Contests, Family, Product Reviews - Family, Product Reviews - Kids Yoga
Here at ChildLight Yoga and Yoga 4 Classrooms, we’re big believers in using imagination-based techniques for relaxation, play and staying healthy. …In her book, The Power of Your Child’s Imagination: How to Transform Stress and Anxiety into Joy and Success (a...
Sep 26, 2011 | ChildLight News & Events
DOVER — ChildLight Yoga has been selected by the readers of “Parenting New Hampshire” as a Family Favorite Award recipient for its Favorite Kids yoga class. DOVER — ChildLight Yoga has been selected by the readers of "Parenting New Hampshire" as...
Mar 27, 2011 | Benefits of Yoga for Kids, Family
By incorporating yoga into bedtime routines, kids of all ages will be stretching, twisting and breathing their way into dreamland. Sleep problems are very common among children. In fact, MOST kids aren't getting enough sleep at night–and when a child becomes...
Aug 30, 2010 | Family, Nutrition and Health, What's on My Mind Today...
It's back to school for many of our children – exciting for some and daunting for others. Families can easily become overwhelmed with thoughts of school supplies, getting the 'right' sneakers and backpack, packing nutritious lunches in...
Jun 28, 2010 | Product Reviews - Family, Product Reviews - Kids Yoga
Whether you are five or fifty-five, yoga can be daunting to a beginner. It's often helpful to start slowly, and with the guidance of a great teacher or simple instructions.Abbie Davies, owner and founder of My First Yoga, provides both, with her...