Mar 3, 2022 | Blog, Family, Mindfulness, Wellness, What's on My Mind Today..., Yoga and Parenting
It’s common knowledge that being a mom can be one of the greatest joys in life. You may have chosen to take time off to fully devote yourself to mothering, but now you might be wondering how to rebuild your confidence and focus on your other goals. Thankfully,...
Sep 26, 2019 | Family, What's on My Mind Today..., Yoga and Parenting
More and more I feel like we, as a society, are collectively failing at adulting. After getting back from an amazing vacation a few months ago, I realized that my day to day was sometimes completely void of any of the true joys of adulting (RE: Doing whatever we want...
May 8, 2019 | Family, Postnatal Yoga, What's on My Mind Today..., Yoga and Parenting, Yoga Philosophy
My six-month-old baby is a dream. If it takes any longer than 10-minutes to put her down for a nap, it starts to feel like an eternity. I know, I’m lucky. While I was rocking her, I could feel my anxiety kicking up. I’m worried about my family’s health. I’m...
Feb 14, 2019 | Family, Yoga and Parenting, Yoga Philosophy
Sometimes all I look forward to all day is my shower— All alone. No one asking me for anything for an entire ten minutes. Heaven. Today, I really needed that time. My two month old was being especially needy all day, so as soon as my husband walked through the...
Jan 8, 2011 | Yoga and Parenting
Wherever you go, it seems people have the same experience with New Year's "resolutions." We set a goal and work furiously toward it . . . for two weeks. And what happens after that? Typically, we go back to our same...
