Sep 26, 2019 | Family, What's on My Mind Today..., Yoga and Parenting
More and more I feel like we, as a society, are collectively failing at adulting. After getting back from an amazing vacation a few months ago, I realized that my day to day was sometimes completely void of any of the true joys of adulting (RE: Doing whatever we want...
May 8, 2019 | Family, Postnatal Yoga, What's on My Mind Today..., Yoga and Parenting, Yoga Philosophy
My six-month-old baby is a dream. If it takes any longer than 10-minutes to put her down for a nap, it starts to feel like an eternity. I know, I’m lucky. While I was rocking her, I could feel my anxiety kicking up. I’m worried about my family’s health. I’m...
Jan 8, 2011 | Yoga and Parenting
Wherever you go, it seems people have the same experience with New Year's "resolutions." We set a goal and work furiously toward it . . . for two weeks. And what happens after that? Typically, we go back to our same...
Jun 6, 2010 | Product Reviews - Kids Yoga
As the benefits of yoga are catching on in schools and community programs all over the United States, Canada and beyond, we're thrilled to see the numerous products available to children who wish to join in the fun. Janet Williams, a Canadian teacher and yoga...
Jan 9, 2010 | Product Reviews - Baby/Toddler Yoga
Havona Madama is a successful business woman and busy mom of a toddler. It's not always easy to fit exercise or relaxation into her hectic schedule. When she chose yoga as a fun and rewarding stress-relieving activity to share with her daughter, she was...
