Sep 17, 2018 | Benefits of Yoga for Kids, ChildLight News & Events, Family, Nutrition and Health, Yoga for Teens
In 1996, at six months old, my oldest son picked up his first baseball bat and hasn’t put it down since. Just as I fell in love with yoga, he fell in love with baseball. Fast forward to the summer of 2010. As I sat there observing the closing remarks pep talk at a...
Jul 12, 2018 | Benefits of Yoga for Kids, ChildLight News & Events, Family, Kids Yoga: In the News
It’s 9 o’clock on a weekday morning. Windows are open wide, allowing a warm breeze to move through the room. Outside, birds are singing. Inside, a group of children are gathered in a circle. One child is leading the...
Dec 15, 2017 | Benefits of Yoga for Kids, Family, Yoga and Parenting
Ask any parent around the holidays if they are stressed and you most likely will hear them answer, “Yes!” There are cards to be sent, presents to be bought, wrapped, hidden, or delivered; food to be purchased, meals to be prepared, and don’t forget about decorating!...
Sep 26, 2011 | ChildLight News & Events
DOVER — ChildLight Yoga has been selected by the readers of “Parenting New Hampshire” as a Family Favorite Award recipient for its Favorite Kids yoga class. DOVER — ChildLight Yoga has been selected by the readers of "Parenting New Hampshire" as...
May 18, 2011 | Nutrition and Health, What's on My Mind Today..., Yoga for Schools & Classrooms
In our March 30th blog titled "Let's Move with FIT Kids! What You Can Do to Support Wellness Education in the Schools," we advocated for the FIT Kids Act, urging you to visit the FIT Kids website to show your support for this...