Mar 3, 2022 | Blog, Family, Mindfulness, Wellness, What's on My Mind Today..., Yoga and Parenting
It’s common knowledge that being a mom can be one of the greatest joys in life. You may have chosen to take time off to fully devote yourself to mothering, but now you might be wondering how to rebuild your confidence and focus on your other goals. Thankfully,...
Jul 20, 2017 | Benefits of Yoga for Kids, Family, Yoga for Babies & Toddlers
Yoga class provides a safe space for babies, toddlers and their caregivers to explore movement milestones, social-emotional development, and connect with each other and other parents and children. Taking class with your tot or toddler can offer some of the following...
Aug 2, 2011 | Benefits of Yoga for Kids, ChildLight News & Events, Kids Yoga: In the News, Yoga for Schools & Classrooms
Lisa Flynn, founder of ChildLight Yoga and Yoga 4 Classrooms, is the featured Mom this month in Raising Maine Magazine. In the article, she discusses her journey to sharing yoga with children, the benefits of yoga for kids, the story of Yoga 4 Classrooms and more....
Mar 29, 2010 | Family, What's on My Mind Today..., Yoga and Parenting, Yoga for Schools & Classrooms
It’s 6:55 on a Friday morning. It’s one of those unkind days in March, when the sky is spitting rain and snow and sleet – all at the same time. Especially cruel after sun and 65 degrees just yesterday. We are not a family of early risers, so...
Jan 12, 2010 | Family, Yoga and Parenting, Yoga for Babies & Toddlers
Since experiencing the positive impact of yoga on the mind, body, and spirit over 10 years ago, I have come to recognize the imperative role that yoga plays in my life. It is truly my bread and butter, my heart and soul, my sanity. It makes me a...
