Nov 12, 2017 | Benefits of Yoga for Kids, Kids Yoga Teacher Tips, Trauma Informed Yoga, Yoga for Children & Teens with Special Needs
Tell us about yourself. I’m a pretty passionate person; passionate about my life and my work. I’m a mother of adult children, have two grandchildren and a husband of 25 years. My parents and grandmother are living so I am blessed to have 5...
Aug 14, 2017 | Benefits of Yoga for Kids, Family, Product Reviews - Kids Yoga, Yoga Philosophy
I have read many books on the subject of mindfulness and in particular with regards to teens. Since becoming a yoga teacher, the one I return to time and time again for guidance is Buddha's Brain, by Rick Hanson, with Richard Mendius. Yes, there is...
Aug 15, 2014 | Benefits of Yoga for Kids, ChildLight News & Events, Family, Kids Yoga Teacher Tips, Kids Yoga: In the News, Yoga and Parenting, Yoga for Schools & Classrooms, Yoga for Teens, Yoga Games
Mindfulness, the practice of developing focused awareness of the present moment without any judgement, has been shown to provide a number of postive benefits to children including improved focus, resilience, and prosocial behavior. Summer’s remaining days...
Aug 1, 2014 | Benefits of Yoga for Kids, Kids Yoga: In the News, Yoga for Schools & Classrooms
Christopher Theodore, a physical education teacher and certified ChildLight Yoga instructor, has been teaching yoga to children in Philadelphia public schools for the past 14 years. Recently, he was awarded both the Teacher of the Year and Trailblazer award for the...
Jan 7, 2014 | ChildLight News & Events, What's on My Mind Today..., Yoga for Schools & Classrooms
Lisa Flynn will be co-presenting the Yoga 4 Classrooms study at the Bridging the Hearts & Minds of Youth Conference on February 7-9, 2014 at the Paradise Point Resort & Spa. In addition to keynotes by Sharon Salzberg, Congressman Tim Ryan, neuropsychiatrist...
