ChildLight Education Company
  • About
    • FAQs
    • Press
    • Our Team
    • ChildLight Certified Instructor Directory
  • Classes
    • Live Yoga Classes
    • Recorded Classes
    • Request a Class
    • Student Assembly
    • Summer Camp
  • Trainings
    • Yoga Teacher Trainings
    • Maine Retreat
    • Doula Training
    • Workshops & Events
    • Self-Paced Trainings
    • Request a Training
  • Calendar
  • Shop
  • Blog
  • Contact
Select Page
Yamas and Niyamas (New House Rules)

Yamas and Niyamas (New House Rules)

Mar 10, 2021 | Benefits of Yoga for Kids, Family, Wellness, What's on My Mind Today..., Yoga and Parenting, Yoga Philosophy

New House Rules: Yamas and Niyamas Sibling fighting has kicked into high gear at our house this week and it is an unfamiliar, very unpleasant new stage of life. As an only child, growing up with only a few extended family members nearby, I have virtually no experience...

ChildLight Yoga Teacher Trainer Picks for End of Summer Beach Reading

Aug 3, 2018 | Benefits of Yoga for Kids, Family, Product Reviews - Family, Yoga and Parenting

Hopefully, many of you are hitting the beach this month to disconnect from work and reconnect with nature, family and most importantly, yourself. If you are looking for a few books to inspire your children’s yoga teaching journey, as well as texts to nourish your...

Welcoming Spring: A Children’s Yoga Class Plan

Mar 14, 2018 | Kids Yoga Songs / Music, Kids Yoga Teacher Tips, Yoga Class Plan, Yoga Games

Spring is such an exciting time of new growth, change, and expectation for warmer weather after an often long, cold winter. Kids feel this too and it can be hard for them to settle down and focus as “spring fever” hits! Use this yoga lesson to encourage their...
How to Support Pregnant Students in a Public Yoga Class

How to Support Pregnant Students in a Public Yoga Class

Jan 19, 2018 | Postnatal Yoga, Prenatal Yoga, Yoga and Parenting

The first time a pregnant yoga student walked into one of my public yoga classes, I was terrified! I didn’t know what to tell them outside of the standard, “You know your body best and if something hurts, don’t do it. Avoid compressing the belly. Take it slow and...

Coloring in Yoga Class: What is a Mandala?

Dec 30, 2017 | Benefits of Yoga for Kids, Family, Kids Yoga Teacher Tips, Yoga and Parenting, Yoga Class Plan, Yoga for Schools & Classrooms, Yoga for Special Needs, Yoga Games

Ever wondered about the concentric designs your children bring home from camp and occasionally class? “The word “mandala” is from the classical Indian language of Sanskrit. Loosely translated to mean “circle,” a mandala is far more than a simple shape. It represents...
« Older Entries

Subscribe to our Blog

  • This field is for validation purposes and should be left unchanged.

Archives

Categories

Topics

anxiety book books Breath breathing child ChildLight childlight yoga children class community dover DVD education family games health kids kids yoga light lisa flynn love meditation mindfulness music parenting poses relaxation review school schools sequence story stress teacher teachers teaching teens training wellness yoga yoga 4 classrooms yoga for children yoga for kids yoga in schools
  • Blog
  • Mentorship Program
  • Group Discounts
  • Privacy Policy
  • Training Forms
  • Terms and Conditions
  • Facebook
  • Twitter
  • Instagram
  • YouTube
  • Pinterest

Copyright © 2022  ChildLight Education Company

Website developed by Theresa Kibler.