Jun 7, 2024 | Benefits of Yoga for Kids, Blog, Kids Yoga Teacher Tips, Mindfulness
Teaching yoga to children can be a rewarding experience, offering them a foundation for physical health, emotional well-being, and mindfulness. However, managing a group of young children in a yoga class can also present unique challenges. One of the most common...
May 10, 2018 | 95hr Graduate Interviews, Benefits of Yoga for Kids, ChildLight News & Events, Kids Yoga Teacher Tips, Kids Yoga: In the News
We are so pleased to spotlight 95-hr ChildLight Yoga Grad, Sharon Marrama! Sharon resides in Lynnfield, Massachusetts and her enthusiasm for teaching children’s yoga is simply CONTAGIOUS! Sharon is a wonderful example of someone who fell in love with the idea of...
Mar 2, 2018 | Benefits of Yoga for Kids, ChildLight News & Events
ChildLight Yoga’s most recent 95-hour Registered Children’s Yoga School graduate, Pat Cavit, joined us for our entire Annual Summer Training Immersion in 2016! She traveled coast-to-coast, all the way from her home in Seattle, Washington to our home training center in...
Aug 14, 2017 | Benefits of Yoga for Kids, Family, Product Reviews - Kids Yoga, Yoga Philosophy
I have read many books on the subject of mindfulness and in particular with regards to teens. Since becoming a yoga teacher, the one I return to time and time again for guidance is Buddha's Brain, by Rick Hanson, with Richard Mendius. Yes, there is...
Feb 16, 2016 | Benefits of Yoga for Kids, ChildLight News & Events, Yoga for Teens
We are thrilled to be partnering with US Sports Camps to bring Nike Yoga Camps for kids and teens to the New Hampshire seacoast region this summer! Introducing young athletes to yoga and other aspects of mind/body wellness such as nutrition and stress management,...