Dec 24, 2010 | Family, Yoga and Parenting, Yoga Philosophy
'Tis the season of giving. No matter which holiday you celebrate, these words ring out loud and clear as we prepare for the turning of the new year. But is giving a seasonal event? According to yoga's...
Nov 4, 2010 | Yoga and Parenting, Yoga Philosophy
This is the third in a series of articles about teaching Yamas and Niyamas to children. Young children are natural givers. How many of us mothers (and fathers) have enjoyed an unexpected bombardment with hugs and kisses, or a spontaneous “I love you,...
Jan 16, 2010 | What's on My Mind Today..., Yoga and Parenting, Yoga Philosophy
This week's devastating earthquake in Haiti has certainly been a wake-up call. While many of us get lost in the details of our own little world, worrying about what's for dinner or how to get your child to pick up his shoes off the floor, there are...