May 8, 2019 | 95hr Graduate Interviews, Benefits of Yoga for Kids, Seva, Trauma Informed Yoga
This is a personal perspective of an individual service experience of a Certified ChildLight Yoga Instructor. Articles, interviews and other communications shared by ChildLight Yoga, LLC are intended to demonstrate the reach and impact of yoga and mindfulness...
Mar 19, 2019 | 95hr Graduate Interviews, Benefits of Yoga for Kids, ChildLight News & Events
1. How did you find your way to ChildLight Yoga? I have long known the benefits of yoga for myself, but after the birth of my first child and a difficult postpartum experience, I found that attending a mommy and me class with my new baby really helped me find a...
May 10, 2018 | 95hr Graduate Interviews, Benefits of Yoga for Kids, ChildLight News & Events, Kids Yoga Teacher Tips, Kids Yoga: In the News
We are so pleased to spotlight 95-hr ChildLight Yoga Grad, Sharon Marrama! Sharon resides in Lynnfield, Massachusetts and her enthusiasm for teaching children’s yoga is simply CONTAGIOUS! Sharon is a wonderful example of someone who fell in love with the idea of...
Jan 19, 2018 | Postnatal Yoga, Prenatal Yoga, Yoga and Parenting
The first time a pregnant yoga student walked into one of my public yoga classes, I was terrified! I didn’t know what to tell them outside of the standard, “You know your body best and if something hurts, don’t do it. Avoid compressing the belly. Take it slow and...
