Mar 29, 2012 | Benefits of Yoga for Kids
Even if you’re familiar with the many benefits of yoga, the thought of your child practicing yoga, sitting quietly, breathing, and stretching can be difficult to imagine. It’s even harder to imagine that our children are stressed and need tools for relaxation and...
Jul 7, 2011 | What's on My Mind Today..., Yoga for Schools & Classrooms
“Do you really think you can get 20 kids to focus at one time?” a staff member remarked on the morning of Field Day as I walked down the hall in my yoga clothes, ready, yet a little nervous for what the morning would hold. “We’ll see!” I...
