Dec 15, 2017 | Benefits of Yoga for Kids, Family, Yoga and Parenting
Ask any parent around the holidays if they are stressed and you most likely will hear them answer, “Yes!” There are cards to be sent, presents to be bought, wrapped, hidden, or delivered; food to be purchased, meals to be prepared, and don’t forget about decorating!...
Oct 12, 2014 | Family, Kids Yoga Teacher Tips, What's on My Mind Today..., Yoga for Schools & Classrooms, Yoga Games
Celebrating holidays with a themed yoga class is always a hit, and Halloween Yoga is no exception. Whether you’d like to try this in class or at home, the following class plan is quite simple and very engaging for children as it utilizes an adventure story. Note...
Feb 14, 2011 | Family, Nutrition and Health, What's on My Mind Today...
Can I just say that I love Valentine's Day? Always have. It started in 1st grade when I received a handmade valentine from shy, tow-headed Owen. I remember having 20 or so store bought valentines strewn across my desk and his shadow suddenly...
