Feb 12, 2018 | Benefits of Yoga for Kids, Family, Kids Yoga Songs / Music, Kids Yoga Teacher Tips, Yoga Class Plan, Yoga Games
As many of us know, February 14th can be a day filled with conversation hearts, red punch and chocolate, creating a challenging atmosphere for teaching mindfulness and self-care. Alternatively, we can refocus this day on love and friendship inviting our...
Nov 4, 2010 | Yoga and Parenting, Yoga Philosophy
This is the third in a series of articles about teaching Yamas and Niyamas to children. Young children are natural givers. How many of us mothers (and fathers) have enjoyed an unexpected bombardment with hugs and kisses, or a spontaneous “I love you,...
