Nov 15, 2017 | Benefits of Yoga for Kids, Family, Kids Yoga Teacher Tips, Yoga Class Plan, Yoga Games
Consistently expressing gratitude helps children learn how to cultivate positivity and happiness from within. The following sequence is a great go-to for Thanksgiving-themed yoga classes, however, I use it all year round! OPENING: Read several definitions of the word...
Jun 16, 2010 | Kids Yoga Teacher Tips, Yoga and Parenting, Yoga for Schools & Classrooms
This is the second of a two-part series on incorporating children's books into a yoga class or home practice with kids. Here we share ideas on how your local library can share yoga lessons through story time programs with movement.If you've been bitten...
Apr 12, 2010 | Kids Yoga Songs / Music, Product Reviews - Kids Yoga, Yoga for Schools & Classrooms
Sitting down to write this product review on Musical Yoga Adventures, the 2006 children's music and movement CD created by Linda Lara and Suzy Frank, gratitude fills my heart as I consider the variety of high-quality yoga products available to children today....
Feb 22, 2010 | Kids Yoga Songs / Music, Kids Yoga Teacher Tips, Yoga for Teens
Music can be incredibly powerful in its ability to help calm, soothe and relax the nervous system. Studies have also shown that certain kinds of music, such as classical or calming instrumentals, can help integrate and regulate the way the brain works,...
Dec 12, 2009 | Product Reviews - Preteen Yoga, Yoga for Teens
Middle-schoolers are a special group of people. They want to do "grown up stuff," like following their mom to yoga class, but chances are, the moment the adult class begins to chant “Om” in unison, they'll dissolve into a fit of...
