May 8, 2019 | Family, Postnatal Yoga, What's on My Mind Today..., Yoga and Parenting, Yoga Philosophy
My six-month-old baby is a dream. If it takes any longer than 10-minutes to put her down for a nap, it starts to feel like an eternity. I know, I’m lucky. While I was rocking her, I could feel my anxiety kicking up. I’m worried about my family’s health. I’m...
Jul 7, 2011 | What's on My Mind Today..., Yoga for Schools & Classrooms
“Do you really think you can get 20 kids to focus at one time?” a staff member remarked on the morning of Field Day as I walked down the hall in my yoga clothes, ready, yet a little nervous for what the morning would hold. “We’ll see!” I...
Mar 2, 2010 | Benefits of Yoga for Kids, Kids Yoga: In the News, Yoga for Schools & Classrooms
by our own Lisa Flynn (as published in the March/April 2010 issue of Yoga Living Magazine, pg. 22) Stressed out Kids? Come on, really? Though it’s hard to believe, it’s true – many school age children are under extreme pressure to excel....
