May 8, 2019 | Family, Postnatal Yoga, What's on My Mind Today..., Yoga and Parenting, Yoga Philosophy
My six-month-old baby is a dream. If it takes any longer than 10-minutes to put her down for a nap, it starts to feel like an eternity. I know, I’m lucky. While I was rocking her, I could feel my anxiety kicking up. I’m worried about my family’s health. I’m...
Apr 21, 2010 | Family, Kids Yoga Teacher Tips, Yoga Games
So, you want to throw a yoga birthday party? Sounds fun! A yoga party is the perfect way to celebrate the big day with a healthy dose of fun. If you've been teaching for a while, you'll find a party to be just like class, with only ten...
