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4 Benefits of Yoga and Mindfulness for Youth Athletes

Sep 17, 2018 | Benefits of Yoga for Kids, ChildLight News & Events, Family, Nutrition and Health, Yoga for Teens

In 1996, at six months old, my oldest son picked up his first baseball bat and hasn’t put it down since. Just as I fell in love with yoga, he fell in love with baseball. Fast forward to the summer of 2010.   As I sat there observing the closing remarks pep talk at a...

What is Yoga & Mindfulness Camp?

Jul 12, 2018 | Benefits of Yoga for Kids, ChildLight News & Events, Family, Kids Yoga: In the News

It’s 9 o’clock on a weekday morning.  Windows are open wide, allowing a warm breeze to move through the room.  Outside, birds are singing.  Inside, a group of children are gathered in a circle.  One child is leading the...

Why YOU Should Attend The ChildLight Yoga Summer Training Immersion!

Jun 11, 2018 | ChildLight News & Events, Family, Kids Yoga: In the News

Last summer, Dani Orender, 500RYT, took FIVE ChildLight Yoga teacher trainings back-to-back at our Summer Training Immersion! We caught up with Dani and asked her to share the details of her experience. May this interview be of benefit to those of you...

How to Help Your Kids Stay Calm During the Holiday Season

Dec 15, 2017 | Benefits of Yoga for Kids, Family, Yoga and Parenting

Ask any parent around the holidays if they are stressed and you most likely will hear them answer, “Yes!” There are cards to be sent, presents to be bought, wrapped, hidden, or delivered; food to be purchased, meals to be prepared, and don’t forget about decorating!...

Teaching Yoga & Mindfulness to Children with Hearing Loss.

Sep 25, 2017 | Benefits of Yoga for Kids, Family, Kids Yoga Teacher Tips, Kids Yoga: In the News

  Children’s yoga has many benefits for kids including, better concentration, increased physical activity, improved relationships with peers and stress management. However, all of the things we know about teaching yoga have been focused on those with natural hearing....
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