Apr 9, 2018 | Benefits of Yoga for Kids, Family, Kids Yoga Songs / Music, Yoga and Parenting, Yoga Class Plan, Yoga Games, Yoga Philosophy
Earth Day in April provides the perfect opportunity to honor what the Earth provides for us, and discuss how we can be kind to our earth today and every day. After all, in the words of Dr. Seuss’ Lorax, “Unless….” Someone like you cares…. Most of the following...
Feb 12, 2018 | Benefits of Yoga for Kids, Family, Kids Yoga Songs / Music, Kids Yoga Teacher Tips, Yoga Class Plan, Yoga Games
As many of us know, February 14th can be a day filled with conversation hearts, red punch and chocolate, creating a challenging atmosphere for teaching mindfulness and self-care. Alternatively, we can refocus this day on love and friendship inviting our...
Feb 14, 2011 | Family, Nutrition and Health, What's on My Mind Today...
Can I just say that I love Valentine's Day? Always have. It started in 1st grade when I received a handmade valentine from shy, tow-headed Owen. I remember having 20 or so store bought valentines strewn across my desk and his shadow suddenly...
