Dec 17, 2012 | Benefits of Yoga for Kids, Kids Yoga Teacher Tips, Yoga and Parenting, Yoga for Schools & Classrooms, Yoga Philosophy
This may be a tough week for schools and students around the US. The news of the shooting tragedy in Sandy Hook School in Newtown, CT is horrifying to anyone, and although the feelings of sadness, empathy and compassion are prevalent and natural responses, so are the...
Dec 24, 2010 | Family, Yoga and Parenting, Yoga Philosophy
'Tis the season of giving. No matter which holiday you celebrate, these words ring out loud and clear as we prepare for the turning of the new year. But is giving a seasonal event? According to yoga's...
Nov 3, 2010 | Benefits of Yoga for Kids, Kids Yoga Teacher Tips, Yoga for Teens
Helping children to understand why they are learning yoga is critical to gaining their buy-in and long-term commitment to the practice. Yes, it is fun. But, it’s also very beneficial for over all health and well-being. Knowing a little bit about...