Mar 4, 2019 | Benefits of Yoga for Kids, Seva, Yoga for Teens
What is considered “cool” for tweens and teens these days? Too often it’s related to the latest phone or social media event. Other times it’s cool to have a special talent or know how, or to be a good athlete. On a recent trip, I had the opportunity to bond with...
Apr 9, 2018 | Benefits of Yoga for Kids, Family, Kids Yoga Songs / Music, Yoga and Parenting, Yoga Class Plan, Yoga Games, Yoga Philosophy
Earth Day in April provides the perfect opportunity to honor what the Earth provides for us, and discuss how we can be kind to our earth today and every day. After all, in the words of Dr. Seuss’ Lorax, “Unless….” Someone like you cares…. Most of the following...
Sep 15, 2011 | Benefits of Yoga for Kids
Engagement in regular Yoga classes for kids promotes physical, psychological and social health and wellbeing. On a purely physical level, Yoga classes that are structured for kids help to facilitate an active, healthy lifestyle. Psychologically, a regular practice of...
Apr 22, 2011 | Kids Yoga Teacher Tips, Yoga for Teens, Yoga Philosophy
In this day and age, when our nightly news is filled with terrifying stories from around the globe, it can sometimes be difficult to think of trusting others. However, without the ability to see the kindness or genuineness in others, we are left lonely and separated...
Jun 16, 2010 | Kids Yoga Teacher Tips, Yoga and Parenting, Yoga for Schools & Classrooms
This is the second of a two-part series on incorporating children's books into a yoga class or home practice with kids. Here we share ideas on how your local library can share yoga lessons through story time programs with movement.If you've been bitten...
