Dec 30, 2017 | Benefits of Yoga for Kids, Family, Kids Yoga Teacher Tips, Yoga and Parenting, Yoga Class Plan, Yoga for Schools & Classrooms, Yoga for Special Needs, Yoga Games
Ever wondered about the concentric designs your children bring home from camp and occasionally class? “The word “mandala” is from the classical Indian language of Sanskrit. Loosely translated to mean “circle,” a mandala is far more than a simple shape. It represents...
Dec 14, 2015 | Family, Yoga and Parenting
During this holiday time families usually spend more time together with some vacation time and visiting with extended families. These times are usually filled with sweets and gifts but they can also be filled with unrealistic expectations and stressful situations....