Mar 2, 2018 | Benefits of Yoga for Kids, ChildLight News & Events
ChildLight Yoga’s most recent 95-hour Registered Children’s Yoga School graduate, Pat Cavit, joined us for our entire Annual Summer Training Immersion in 2016! She traveled coast-to-coast, all the way from her home in Seattle, Washington to our home training center in...
Aug 14, 2017 | Benefits of Yoga for Kids, Family, Product Reviews - Kids Yoga, Yoga Philosophy
I have read many books on the subject of mindfulness and in particular with regards to teens. Since becoming a yoga teacher, the one I return to time and time again for guidance is Buddha's Brain, by Rick Hanson, with Richard Mendius. Yes, there is...
May 22, 2011 | Kids Yoga Teacher Tips
1. When teaching children yoga, be friendly and firm. In the words of the Dog Whisperer: You are the Calm, Assertive, Pack Leader. 2. When doing a yoga posture or exercise, children will breathe unconsciously no matter how much to tell them...
Jan 11, 2010 | ChildLight News & Events, What's on My Mind Today...
With a new year comes new beginnings, but also reflection and enormous gratitude for the gifts of the previous year. So, in a quiet moment several days ago, I sat down to step back and reflect on the last couple of years. I...
Jan 2, 2010 | Kids Yoga Teacher Tips, Product Reviews - Kids Yoga
JoAnna Ross, an Anusara yoga instructor and lifelong Broadway performer, brings her smile and positive energy to her children's yoga DVD, Yoga by the Dozen. Yoga by the Dozen, a fun introduction to yoga for children age 2 through 6, is brief, yet comprehensive,...
