Mar 2, 2018 | Benefits of Yoga for Kids, ChildLight News & Events
ChildLight Yoga’s most recent 95-hour Registered Children’s Yoga School graduate, Pat Cavit, joined us for our entire Annual Summer Training Immersion in 2016! She traveled coast-to-coast, all the way from her home in Seattle, Washington to our home training center in...
Feb 16, 2016 | Benefits of Yoga for Kids, ChildLight News & Events, Yoga for Teens
We are thrilled to be partnering with US Sports Camps to bring Nike Yoga Camps for kids and teens to the New Hampshire seacoast region this summer! Introducing young athletes to yoga and other aspects of mind/body wellness such as nutrition and stress management,...
Oct 10, 2015 | Benefits of Yoga for Kids, Kids Yoga Teacher Tips, Yoga for Teens
When you are trying to create a safe space for tweens, it isn’t as simple as covering the outlets, moving the candles, tying up the curtains, or listing some safety rules. Tweens need to feel emotionally safe so they can trust the teacher and the other students and...
Sep 11, 2014 | Benefits of Yoga for Kids, Yoga for Children & Teens with Special Needs
The most important element of a My OmAbilities Yoga class is the connection made between yoga teacher and student and, in group settings, between the students in the class. The yoga circle becomes a place where students are challenged, while feeling perfectly safe to...
Aug 15, 2014 | Benefits of Yoga for Kids, ChildLight News & Events, Family, Kids Yoga Teacher Tips, Kids Yoga: In the News, Yoga and Parenting, Yoga for Schools & Classrooms, Yoga for Teens, Yoga Games
Mindfulness, the practice of developing focused awareness of the present moment without any judgement, has been shown to provide a number of postive benefits to children including improved focus, resilience, and prosocial behavior. Summer’s remaining days...
