Feb 14, 2011 | Family, Nutrition and Health, What's on My Mind Today...
Can I just say that I love Valentine's Day? Always have. It started in 1st grade when I received a handmade valentine from shy, tow-headed Owen. I remember having 20 or so store bought valentines strewn across my desk and his shadow suddenly...
Oct 13, 2010 | Kids Yoga Teacher Tips, Yoga Games
Young or old, children love obstacles courses. A kids’ yoga obstacle course is a completely non-competitive activity that builds strength, flexibility, focus and balance skills while allowing children to move around in a structured format. Best of all, there is...
