Kids Yoga: Training for Life

Even if you’re familiar with the many benefits of yoga, the thought of your child practicing yoga, sitting quietly, breathing, and stretching can be difficult to imagine. It’s even harder to imagine that our children are stressed and need tools for relaxation and...

New User-Friendly Card Deck Makes Yoga Easy and Accessible for Teachers, Moms, Kids and Others

Cards Support Nationally Recognized Yoga 4 Classrooms Program And Help Provide Optimal Learning Environment, Peaceful Classrooms Cards Support Nationally Recognized Yoga 4 Classrooms Program And Help Provide Optimal Learning Environment, Peaceful Classrooms...

The Value of Yoga Classes for Kids and Teens

Engagement in regular Yoga classes for kids promotes physical, psychological and social health and wellbeing. On a purely physical level, Yoga classes that are structured for kids help to facilitate an active, healthy lifestyle. Psychologically, a regular practice of...