Dec 15, 2017 | Benefits of Yoga for Kids, Family, Yoga and Parenting
Ask any parent around the holidays if they are stressed and you most likely will hear them answer, “Yes!” There are cards to be sent, presents to be bought, wrapped, hidden, or delivered; food to be purchased, meals to be prepared, and don’t forget about decorating!...
Nov 15, 2017 | Benefits of Yoga for Kids, Family, Kids Yoga Teacher Tips, Yoga Class Plan, Yoga Games
Consistently expressing gratitude helps children learn how to cultivate positivity and happiness from within. The following sequence is a great go-to for Thanksgiving-themed yoga classes, however, I use it all year round! OPENING: Read several definitions of the word...
Mar 29, 2012 | Benefits of Yoga for Kids
Even if you’re familiar with the many benefits of yoga, the thought of your child practicing yoga, sitting quietly, breathing, and stretching can be difficult to imagine. It’s even harder to imagine that our children are stressed and need tools for relaxation and...
Nov 24, 2011 | ChildLight News & Events, Family, Kids Yoga: In the News, Product Reviews - Kids Yoga, What's on My Mind Today..., Yoga for Schools & Classrooms
Cards Support Nationally Recognized Yoga 4 Classrooms Program And Help Provide Optimal Learning Environment, Peaceful Classrooms Cards Support Nationally Recognized Yoga 4 Classrooms Program And Help Provide Optimal Learning Environment, Peaceful Classrooms...
Sep 15, 2011 | Benefits of Yoga for Kids
Engagement in regular Yoga classes for kids promotes physical, psychological and social health and wellbeing. On a purely physical level, Yoga classes that are structured for kids help to facilitate an active, healthy lifestyle. Psychologically, a regular practice of...
