Aug 14, 2017 | Benefits of Yoga for Kids, Family, Product Reviews - Kids Yoga, Yoga Philosophy
I have read many books on the subject of mindfulness and in particular with regards to teens. Since becoming a yoga teacher, the one I return to time and time again for guidance is Buddha's Brain, by Rick Hanson, with Richard Mendius. Yes, there is...
Jun 26, 2013 | Contests, Product Reviews - Kids Yoga
I’ve been teaching yoga for over a decade, and I thought that I had every wonderful kids yoga book out there. This resource is something, though, that the children’s yoga world has needed- an encyclopedia of essential kids yoga poses, games, breathing, and mindfulness...
Dec 20, 2011 | Contests, Family, Product Reviews - Family, Product Reviews - Kids Yoga
Here at ChildLight Yoga and Yoga 4 Classrooms, we’re big believers in using imagination-based techniques for relaxation, play and staying healthy. …In her book, The Power of Your Child’s Imagination: How to Transform Stress and Anxiety into Joy and Success (a...
May 18, 2010 | Family, Product Reviews - Family, What's on My Mind Today...
Technology, media and a focus on structured play has produced a culture that essentially discourages children to play outside. In fact, studies are showing that our children's health and wellness has been negatively impacted by what is being...
