Mar 29, 2012 | Benefits of Yoga for Kids
Even if you’re familiar with the many benefits of yoga, the thought of your child practicing yoga, sitting quietly, breathing, and stretching can be difficult to imagine. It’s even harder to imagine that our children are stressed and need tools for relaxation and...
Nov 3, 2010 | Benefits of Yoga for Kids, Kids Yoga Teacher Tips, Yoga for Teens
Helping children to understand why they are learning yoga is critical to gaining their buy-in and long-term commitment to the practice. Yes, it is fun. But, it’s also very beneficial for over all health and well-being. Knowing a little bit about...
