Sep 1, 2015 | Benefits of Yoga for Kids, Family, Yoga and Parenting
With school starting around the country, students may be experiencing emotions ranging from joy and excitement, to anxiety or even dread. Keeping evenings low key or employing wind-down yoga may go a long way toward preventing end-of-day meltdowns and frayed nerves....
Dec 20, 2011 | Contests, Family, Product Reviews - Family, Product Reviews - Kids Yoga
Here at ChildLight Yoga and Yoga 4 Classrooms, we’re big believers in using imagination-based techniques for relaxation, play and staying healthy. …In her book, The Power of Your Child’s Imagination: How to Transform Stress and Anxiety into Joy and Success (a...
Mar 29, 2010 | Family, What's on My Mind Today..., Yoga and Parenting, Yoga for Schools & Classrooms
It’s 6:55 on a Friday morning. It’s one of those unkind days in March, when the sky is spitting rain and snow and sleet – all at the same time. Especially cruel after sun and 65 degrees just yesterday. We are not a family of early risers, so...
Dec 21, 2009 | Family, Yoga and Parenting, Yoga for Schools & Classrooms, Yoga Philosophy
A local school teacher recently told me that the assumption in the teaching program they use is that children are intrinsically joyful, peaceful, and compassionate. And, if they are not, there is typically an underlying cause. In our post, Back to School...
